Power Yoga for Sports Online CE Exam - No Book Required | Enhance Athletic Performance & Flexibility

NOTE: The book Teaching Power Yoga for Sports is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.

Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading Teaching Power Yoga for Sports. The exam will test your knowledge of the information presented in the book so you can improve athletic performance through yoga.

Once you pass the exam, you can print a certificate for continuing education credits.

Learning Objectives

• Recognize the Yoga for Power Sports Code of Ethics
• Identify the benefits of a regular power yoga practice
• Understand the rationale behind the use of yoga for enhanced physical performance
• Identify the poses of Power Yoga for Sports
• Describe the effects of mindfulness and its relevance to Power Yoga for Sports
• For each of the Power Yoga for Sports poses, explain its benefits and the movements in its execution
• Create a transformative practice for a variety of athletic skills and athlete abilities
• Analyze best practices for Power Yoga for Sports instructors
• Differentiate between standing, seated, and floor-based poses
• Identify the English and the Sanskrit names of the Power Yoga for Sports poses

Audience

A continuing education course for fitness and yoga instructors, personal trainers, athletic trainers, and strength and conditioning coaches.